stress less II Life & Fashion

"It's okay to lose yourself for a little while. In books. In music. In poetry. In art. 

Let yourself get lost."

I'm currently drowning in deadlines and I don't really have time for myself. I'm stressed 24/7 and I am just so tired all the time. I know, I know I am student and I should probably be happy that I still have the opportunity to study. But well you know being a student, in my case an art student, is never easy. And according to this I want to share my 12 tips to come down after a long day with you.

stress less

• 
  
• listen to your favourite tunes
• breathe deep & slow
• doodle or draw
• head outside
• take a bath
• treat yourself with kindness
• write your thoughts down
• ask for a hug
• go to bed earlier
• focus on what you can control
• look outside the window
• take each day at a time

d e t a i l s :

pants - Only

shoes - unknown

shirt - Hallhuber

jacket - Zara Kids

choker - Pull&Bear

See you soon,

"Dear stress, let's break up"